1:1 EF Coaching
Weekly virtual sessions focused on planning, prioritization, task initiation, and self-advocacy.
Executive function coaching · ages 13+
Small wins, every week. Big changes, over time.
P.A.V.E. ADHD Coaching helps teens and young adults — including students with ADHD — build the focus, planning, and follow-through skills that make school and life feel a lot lighter.
- 1:1 virtual coaching
- ADHD-informed strategies
- Weekly momentum
- Parents kept in the loop
Referred by pediatricians ADHD-informed Ages 13 – college Virtual, nationwide
What we offer
Coaching designed around your student — not the other way around.
Academic Systems
Build calendars, homework routines, and study workflows that actually stick — customized to your teen.
Parent & Teacher Collaboration
Optional check-ins with parents and coordination with teachers so everyone is rowing in the same direction.
How it works
A calm, predictable path from overwhelmed to on top of it.
Every family starts the same way, so there are no surprises — just steady momentum from the first session.
- 01
Discovery call
A friendly 20-minute chat to hear what's going on and see if we're the right fit.
- 02
Intake & baseline
We collect grades, assessments, and goals so coaching starts personalized on day one.
- 03
Weekly coaching
Consistent 45-minute sessions to plan the week, build systems, and celebrate wins.
- 04
Progress reviews
Regular check-ins with the student — and optionally parents — to track what's working.
About P.A.V.E. ADHD Coaching
Warm coaches. Real strategies. A whole lot of belief in your kid.
We're an executive function coaching practice built for teens and young adults. Many of our students have an ADHD diagnosis, and all of them deserve tools that meet their brain where it is. Our approach is evidence-based, judgment-free, and — we hope — a little bit fun.
Ready to see what a lighter week looks like?
Fill out our short intake form and we'll be in touch within two business days to schedule a free discovery call.